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Books & Resources

 

There are numerous self help books available, some better than others.  Below are listed just a few of what for me form a core of essential reads.    I have included a link to Amazon.co.uk with each book to help you find out more about it and its availability.  The list is far from exhaustive but these are the ones I regularly lend to clients and the ones that clients report as valuable and or interesting.

 

Families and How to Survive Them   

They F*** You Up

Who Moved My Cheese

The Luck Factor

Toxic parents
Overcoming Childhood Trauma

And finally - for a quick lift of the spirits try visiting this website - its a personal favourite  www.nicecupofteaandasitdown.com

 

 

 

 

 

 

Send mail to alex@talkmebetter.com with questions or comments about this web site.