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There are numerous self help books available, some better than others. Below are listed just a few of what for me form a core of essential reads. I have included a link to Amazon.co.uk with each book to help you find out more about it and its availability. The list is far from exhaustive but these are the ones I regularly lend to clients and the ones that clients report as valuable and or interesting.
And finally - for a quick lift of the spirits try visiting this website - its a personal favourite www.nicecupofteaandasitdown.com
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Send mail to alex@talkmebetter.com with
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